Howlite Worry Stones

Howlite Worry Stones

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Howlite Worry Stone

Howlite is a beautiful white stone that represents the spiritual qualities of stillness, tenderness, and open-mindedness.

For many people, worry stones are just an actual physical touchpoint when they're dealing with stress and anxiety If you're the kind of person who struggles to meditate or do breathwork, she adds that having that physical touchstone can be really helpful.

You can also assign your worry stone a specific intention,  Whenever you see and touch your stone, she says, you have a visual reminder of a specific intention you set—be it finding more gratitude in life or challenging negative thought loops.

Again, the whole idea is that the stone can help absorb your worries, given that it is an element from the earth. And thanks to our acupressure points in the thumbs,  worry stones can not only help you calm your worries but also make you feel a little happier in the moment, too.